4U Plus app for iPhone and iPad

Welcome to 4U - the next big lifestyle and wellness app that focuses on improving all areas of your life.

4U is your all-round lifestyle companion focusing on more than just fitness but every area of your day-to-day routine. Calming meditations and breathing exercises will help you begin your day fresh, a huge collection of peaceful ambience will help with drifting off to sleep.

Follow along with our expert 4U trainers in various different workouts. Find your favourite healthy meals or check in with our special guests to hear their relationship struggles and advice.

4U has you covered through:

FEATURES:

- Guided Meditations to help reduce stress and anxiety
- 15-30 minute workouts to suit your schedule
- Calming exercises designed to encourage mindfulness
- Expert trainers to guide you through Strength, Pilates, Core, Booty and Dumbbell workouts
- Equipment Free workouts if you don’t have access to a gym
- Specific breath-work activities
- Daily reminders to help develop yourself into a healthier and happier person
- Warm-ups and cool-downs to help your body get ready and recover from workouts
- Recipes with breakfast, lunch, dinner and snack options
- Guided meditations to help you navigate all areas of your life
- Sleep meditations and ambience for a relaxing sleep
- Affirmations to start your day in a positive way

Find out if 4U is the right lifestyle companion for you with our free trial for new subscribers. No commitment, no risk, cancel anytime.

SUBSCRIPTION TERMS AND CONDITIONS:
Subscription offers a monthly, 3 monthly, and annual subscription. Upon purchase of this subscription, you will immediately receive access to all 4U content throughout both the app and website. Your subscription automatically renews.

The payment is charged to your iTunes Account upon confirmation of purchase. unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

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